at Center Green
Wednesdays, 12:00 - 1:00 p.m.
Center Green 2, Third Floor Open Space
Cost: $57.00 (9.50 per class) for 6 week session (pay Mary in advance)
$11 per class drop-in
Instructor, Mary Bevington teaches a weekly all levels yoga class. During the hour expect to link yoga postures, breath and relax at the end. Each class offers a physical work out, but also the opportunity to calm your mind and increase flexibility and awareness. Pay Mary directly with cash or check. Mats and props may be borrowed for free.
Mary Bevington, M.F.A., has taught yoga since 1992 in studios and in the great outdoors while working for Outward Bound. She has trained in Ashtanga, Anusara and Iyengar yoga, and holds certificates in massage, Pilates, and Wilderness First Responder.
For more information, contact Michelle Darveau at ext. 8703, email@example.com
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