NOTICE TO PERSONS
USING THE
UNIVERSITY CORPORATION FOR ATMOSPHERIC RESEARCH
NATIONAL CENTER FOR
ATMOSPHERIC RESEARCH
OTHER BUILDINGS FITNESS/EXERCISE
OR OTHER UCAR/NCAR FACILITIES
Participation in exercise
activities and use of the facilities and equipment at the Fitness
Centers or other UCAR/NCAR Facilities is voluntary and is not
directed or required by UCAR/NCAR.
Before beginning a
program of strenuous physical activity, all persons should have
a thorough physical examination by a physician who has been informed
of such proposed course of activity.
Vigorous exercise can
be dangerous for some people. Intense physical activity coupled
with certain environmental conditions may aggravate existing asthmatic
or other respiratory conditions. Those over the age of 35 and coronary-prone
individuals who possess high risk factors should obtain a stress
test electrocardiogram prior to beginning any exercise program.
Stress tests are particularly important to those who have the
following risk factors: overweight, hypertension, diabetes, sedentary
life style, cigarette smoking, or family history of heart disease.
ATTENTION FITNESS CENTER USERS
Recent remodeling of the ML and the remote location for the ML Fitness Center has given rise to concerns about safety of staff using the center. This provides an opportunity to remind all that the Fitness Facilities is a benefit to the employees. The rooms must remain accessible at all times to minimize obstacles to using them. We hope this change in occupancy in the 2nd basement of the ML does not create an obstacle for anyone to use these facilities. While SASS has agreed to improve security of the building exterior in the proximity of this center, no further steps are being considered for the fitness facilities.
We encourage staff who use any fitness facilities to:
1. Use the buddy system
2. Share your workout schedule with a coworker
3. Locate the phones near and in the fitness centers
4. Be aware of your surroundings at all times.
5. Contact Security if anything seems out of the ordinary.
6. Notify Security of any theft of items from the centers.
7. Notify Maintenance if any equipment needs repairs.
TO AVOID INJURY,
IT IS IMPORTANT TO READ THE SAFETY INSTRUCTIONS ON OR ADJACENT
TO EACH ITEM OF EXERCISE EQUIPMENT.
Persons using the Fitness
Centers or other Exercise Facilities assume complete responsibility
for their well-being in the voluntary exercise programs in which
they may engage and understand that no responsibility is assumed
by any instructor.
Despite all precautions,
there are risks of injury or illness which can occur because of
use of the equipment and facilities, and engaging in a program
of physical activities at the Fitness Centers or other UCAR/NCAR
Facilities and PERSONS USING THE FITNESS CENTERS OR UCAR/NCAR
EXERCISE FACILITIES ASSUME SUCH RISKS AND WAIVE, RELINQUISH, AND
RELEASE ANY CLAIM WHICH THEY MAY HAVE AGAINST UCAR OR ITS EMPLOYEES
OR AGENTS AS A RESULT OF FUTURE PHYSICAL INJURY OR ILLNESS INCURRED
IN CONNECTION WITH, OR AS A RESULT OF, SUCH ACTIVITIES OR THE
USE OF SUCH EQUIPMENT AND FACILITIES, EXCEPT TO THE EXTENT SUCH
CLAIM MAY RESULT FROM THE SOLE OR EXCLUSIVE NEGLIGENCE- OF UCAR
OR ITS EMPLOYEES OR AGENTS.
Release Form for Use of Fitness Facilities
Calendar
of Events | FL Fitness Schedule
| ML Fitness Schedule
Brought
to you by the Wellness Advisory Committee
Do
you have comments, suggestions, or want to join the Wellness Advisory
Committee?
Send e-mail to: wac@ucar.edu
Return
to Wellness Home Page
Last
Updated:
29-Sep-2006